Chicken, Broccoli and Sundried Tomato Pasta Recipe
This recipe is so good for you as well as incredibly tasty. It has broccoli, chicken and fresh herbs and it’s not too hard to prepare. Let me know what you think of this chicken, broccoli and sundried tomato pasta dish.
Ingredients:
1.5 heads of broccoli, cut up into florets
60g Sundried tomatoes
2 large chicken breasts
500g penne pasta
Fresh basil
2 tlbspn minced roasted garlic
2 tlbspn olive oil
Salt and pepper
Parmesan cheese
Directions:
Trim the chicken and cut off as much fat as possible. Cut into bite size pieces and place into bowl. Cut broccoli into florets. Pull the fresh basil leaves from their stems and place on top of one another. Roll basil leaves so it looks like a shape of a cigar. Slice basil leaves, instead of constantly chopping them.
Add one tablespoon of minced garlic, one tablespoon of olive oil, cracked pepper and salt to the chicken. Mix together.
Place broccoli into boiling water for 30 to 40 seconds. Rinse in cold water.
Cook pasta according to packet directions.
Saute chicken in a large hot pan. Remove chicken once cooked into another dish.
Add remaining garlic and olive oil to the same pan. Add sundried tomatoes and broccoli.
Add chicken back into the pan along with the cooked pasta. Toss together.
Add salt and pepper for seasoning. Add fresh basil and the parmesan cheese. Mix together and serve.